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Author: Ryan Boey

How To Make Brushing Teeth Fun For Your Child

As a parent, your child’s health is your top priority. However, teaching your child the
importance of good oral health can be very challenging, especially for young children. For
children who are not yet school age or able to tie their own shoelaces, parents and caregivers
should be brushing and flossing their children’s teeth. However, it is important to empower
your child to actively engage with their oral health as they grow too. If your children enjoy
taking care of their teeth, they are more likely to retain the lessons you are teaching them.
Positive reinforcement can be beneficial as it will help your child establish healthy habits.
We recommend that your child be seen by a dentist at least twice a year. Pediatric dentists
choose to pursue additional education beyond dental school to specialize in the management
and treatment of children and their dental needs. If you live in the Bedford, New Hampshire
area, our office would be happy to get your children in for an appointment. In the meantime,
here are a few ways to help make oral care more fun and engaging for your children.

Fun Ways To Make Brushing Teeth A Habit For Your Child

Make Brushing Teeth A Family Event

One of the best ways to ensure your child is effectively brushing their teeth and having fun is to
make teeth brushing a family event. Both morning and night, have your family brush their teeth
together so that you can demonstrate both good habits and techniques. For young children,
parents should be the ones brushing and flossing the teeth. As children grow and demonstrate
independence, a parent can ‘take turns’ with their child in brushing and flossing to ensure that
appropriate hygiene is being achieved. Many young children will mimic their parents, so ensure
you effectively brush your teeth for 2 minutes and flossing at least once daily. When the whole
family is actively engaged, children will begin to build a positive relationship towards their oral

Play Music And Make Brushing Teeth Interactive

Playing music while brushing teeth is a great way to add fun to your child’s dental care routine.
Select songs that are at least two minutes in length to ensure that enough time is dedicated
towards toothbrushing. Let your child pick the song each time they brush their teeth so they
can look forward to their next session. Making the session interactive and fun will prepare them
to brush their teeth again. And by letting children pick the songs, they can feel a sense of
ownership over their oral health.

Give Your Child A Special Toothbrush and Toothpaste

Giving your child a special toothbrush or toothpaste is a way to get them to look forward to
brushing their teeth. Many toothpastes are designed with children in mind – opting for ‘tasty’
flavors like bubble gum or strawberry! Creating the option of ‘choice’ is a great way to add fun to
the daily routine. A rice-sized smear of fluoride toothpaste is appropriate for children younger
than three years old who cannot spit and pea-sized amount of toothpaste is appropriate for
children beyond three years old. A cute toothbrush with their favorite animal or TV show will
help their oral hygiene routine seem like an activity to look forward to each and every day!

Contact Lindner Dental Associates For Pediatric Dental Care

If you are looking for tooth brushing tips for your child or want to set up their first appointment,
our pediatric dental team is here to help. Our board-certified pediatric dentists are patient and
gentle, yet they provide effective dental care for your child. We make your child’s first visit as
fun as possible. Our team makes going to the dentist a comfortable and interactive experience.
From our jungle-themed waiting room to our welcoming dental operatories, your child will find
the dentist to be a fun place they will want to return to time and time again at Lindner Dental.
Schedule an appointment today at 603-624-3900.

Why Is Dentistry For Children Important For Their Health?

As a parent you want what’s best for your child and to keep them as happy and healthy as
possible. Taking care of your oral health is important for keeping your overall body healthy.
Taking your child to the dentist early will ensure their overall health is in check, and their
beautiful smile will be on the right track as they grow older. Discover more about taking your
child to a pediatric dentist at an early age and why dentistry is important for children’s overall

Develop Important Dental Habits Early On

Developing good dental habits at an early age will help you set up your teeth and overall body
for success! Oral health contributes to your overall health, so as a parent, you must teach your
child the importance of brushing and flossing. Taking your child to the dentist will allow them to
be taught all they need to know about good brushing tips and techniques. These include using
the right toothbrush, toothpaste, flossing, and good techniques for tooth brushing. Little kids
may go through the motions of tooth brushing, but taking them in person to a dentist’s office will
allow the pediatric dentist to demonstrate proper brushing techniques so they can learn healthy
habits to bring home.

Find Any Issues Early

When your child gets a dental exam from their pediatric dentist, they get a complete cleaning
and checkup to assess their oral health. If they find a cavity or other dental issue at that time, it
should be caught early on to prevent it from worsening or causing other issues. The American
Academy of Pediatric Dentistry recommends having a first dental visit at the age of 1.
Consulting with a pediatric dentist as soon as possible can help you plan your child’s oral health
for success.

Prevent Dental Anxiety

Dental anxiety can be common in both young children and adults. There are many myths about
dental appointments being painful and scary. At your child’s first visit, the pediatric dentist and
hygienist will hardly touch your child’s teeth and perform more of an exam to get them
comfortable with the atmosphere. Taking your child in around the age of 1 is the best way to get
them comfortable and familiar with the office and the tools and prevent them from being anxious
about appointments in the future.

Schedule Your Child’s First Appointment At Lindner Dental Associates

Taking your child when they are young will build confidence in their dental habits and
experience in the dental office! Learn how our pediatric dental team at Lindner Dental
Associates can help you and your child today. Our team is committed to providing a welcoming
and playful environment and first dental experience. Our team works to provide exceptional
pediatric dental care for your little one. Contact us today to learn more about pediatric dental
and scheduling your child’s first dental visit!

A Guide To The Best Age For Your Child’s Braces

Getting braces is common for more than half of American children. Even with good oral
regimens and a healthy lifestyle, braces can still be suggested for your child. As a parent, you
always want the best for your child and may have many questions regarding orthodontic
treatment. If you notice your child has jaw issues or their teeth are not coming in correctly, they
will likely need a consultation with an orthodontist. If you are wondering what age your child
should see an orthodontist for the first time, continue reading below!

What Is The Best Age For My Child To Get Braces?

Many parents want to ensure their child is on track with their oral and physical health. As a first-
time parent, you may be nervous that your child is falling behind on where they should be with
their baby teeth or orthodontic treatments. It’s important to know that there is no such thing as
your child being “behind,” and the best age to get braces will depends on the individual. Parents
should schedule the first consult with the orthodontist at the age of 7. This is a standard time
when most children have begun to lose baby teeth and the permanent teeth are beginning to

What Type of Braces Are Right For My Child?

With advances in technology, orthodontic treatment has become more comfortable, efficient and
cosmetically acceptable than ever before! Some of the options include clear aligners like
Invisalign, traditional metal braces, and 3D printed Lightforce braces. If you are wondering
which option is best for your child, there are a few things to consider. With traditional metal
braces, there are some limitations on what you can eat and the metal takes some time to get
used to for your lips and cheeks. Invisalign consists of a series of clear aligners that allow
patients to straighten their teeth without the metal, and there are no food restrictions. A third
option for your child may be 3D printed LightForce braces which are fully customized to your
child’s teeth. If you are unsure which option is best for your child and their lifestyle, schedule a
consult with a trusted orthodontist.

Signs Your Child May Need Braces Or Orthodontic Treatment

There are many signs that your child should see an orthodontist for an evaluation. Some signs
to look out are listed below:
● Crowded teeth
● Overbite/underbite in smile
● Jaw visibly out of proportion
● Difficulty eating or chewing
● Mouth breathing

Board-Certified Orthodontists and Braces Treatments in Bedford, NH

Contact Lindner Dental Associates today for your visit with one of our board-certified
orthodontists in Bedford, NH. Our team is the best in Southern NH. We have state-of-the-art
technology and we provide attentive care to you and your family. Whether you prefer metal
braces, Invisalign, or 3D printed LightForce braces, Dr. Tracy and Dr. Jia can help you achieve
your smile goals. Learn more about our orthodontic team and services, and call us for a
complementary consultation at 603-624-3900!

When Should My Child First Go To The Dentist?

If you are wondering when to take your child to the dentist, you’re in the right place. As a
newborn parent, it can be extremely overwhelming, and you want to do whatever it takes to
keep your child healthy. When it comes to their dental care, children should first go to the dentist
at six months- a year. Many parents should make their initial dental appointment around this
age or when their child’s first tooth starts to emerge. The sooner you take your child to the
dentist, the more familiar it all becomes and the more comfortable they will be when having
future appointments. Learn more below about taking your child to the dentist for the first time
and what dental concerns you may have for them during their visit.

What Dental Problems Can A Baby Face?

A baby’s first tooth can decay if not properly cleaned and maintained at home. Those babies
who drink breast milk, formula, juice, or soda from a sippy cup may also be at a higher risk of
early childhood cavities. To prevent this from happening, limit the amount of sweetened foods
and drinks for your little one, and be sure to visit a dentist for any early signs of cavities or tooth
pain. A pediatric dentist can better determine what your baby’s mouth needs and what items
they should avoid or add to their daily routine to stay healthy.

What Happens During My Child’s First Dental Visit?

Your child’s first dental visit is an introduction to the dental office, the dental staff, and getting
familiar with opening their mouth and using the dental tools! Pediatric dentists know your little
one may not sit still or keep their mouth open long, so they are trained to provide a fun and
outgoing atmosphere and experience for your child’s first visit! Your pediatric dentist may start
by going through crucial oral health steps for you as the parent to teach your little one and
implement into your daily routine. They will then begin with an introduction to each tool, so your
little one is aware of what is going on and how nothing will be painful or scary. As they examine
your child’s teeth, they will go slow and be sure your little one is comfortable the whole time.
They will also clean your child’s teeth and sometimes apply fluoride after cleaning. For most
babies, an exam will be done to keep them comfortable with the dentist and their teeth healthy.

Schedule Your Child’s First Dental Appointment at Lindner Dental Associates in Bedford, NH

Are you ready to schedule your child’s first dental appointment? Lindner Dental Associates
makes it easy! We know you want the best for your child, so our pediatric dentists are some of
the best in the Bedford, NH! They have years of extra training and certifications to ensure top
notch care for your child. Learn more about our top pediatric dental services in Bedford, NH,
and contact us to schedule your child’s appointment today!

What to Know about Crown Sensitivity

Crowns enhance a tooth’s function, but they can also come with sensitivity. Patients may encounter sensitivity after getting a crown and wonder how long it lasts and if they should be concerned. It’s important to know that you are not alone, and that what you are experiencing is somewhat common for patients who have the procedure. Discover below what to know about crown sensitivity and how to alleviate and manage discomfort.

Why is My Tooth Sensitive After a Crown?

Crowns are intended to restore damaged teeth as well as to strengthen and protect the
weakened tooth underneath. A crown is indicated for a tooth that more often than not has had
large restorations or cracks, and preparing a tooth for a crown requires removal of structure to
make room for a crown to be placed. Restorations, damage to teeth and preparation for a crown
are sources of trauma to the tooth and the nerve within, which is very sensitive to hot and cold
temperatures. As a result, the nerve has a greater chance of being sensitive when a crown is
placed on a tooth.

Crown Adjustments

Sometimes, your crown may need to be adjusted to fit perfectly. Occasionally, a crown may be a bit “high,” meaning the bite is not quite right. This can bring about sensitivity when eating, drinking or chewing. After an adjustment, sensitivity should eventually go away, but it is always important to remember that sensitivity can be a part of the healing process.

How Long Does Tooth Sensitivity After a Crown Last?

The duration of tooth sensitivity after a crown depends on each patient. Some may only
experience sensitivity for a few days, while others may take a few weeks to heal. If you feel that
your sensitivity is not getting better or has gotten worse, contact your dentist for an evaluation.

How Can I Alleviate Sensitivity After a Crown?

Sensitivity after a crown can be uncomfortable, but luckily, there are ways to manage or
minimize it. Below are just some tips to help alleviate sensitivity after a crown has been placed.
● Avoid extreme hot or cold temperatures.
● Avoid hard, crunchy or excessively chewy foods
● Use sensitive toothpaste like Sensodyne.
● Continue to practice good oral hygiene.
● Contact your dentist.

Seek Professional Advice from Our Dentists at Lindner Dental

Are you still trying to determine if your crown is just temporarily sensitive or if other issues are occurring? Our team at Lindner Dental is here to help! Sensitivity after a crown placement can be normal, but typically not if it occurs months after. If your crown is damaged or loose, or you are experiencing lingering pain and discomfort, do not hesitate to contact our office at 603-624-3900.

How To Choose Which Braces Treatment Is Right For You

In this day and age modern technology has improved braces and the treatment options available to you if you are unhappy with your smile! Continue reading below to learn more about the different types of orthodontic treatment options and to consider which may be best for you based on your individual goals and lifestyle!

Types of Orthodontic Treatments

Traditional Metal Braces

Traditional metal braces are attached to the front of the teeth. Wires go through the braces and the little colored elastics hold the wire in place. The advantage of traditional metal braces is that since they are bonded to the teeth, they can’t get lost. You get to choose the colors of the elastics so you can have fun with coordinating with your favorite sports teams, holidays and other special events.

Invisalign Clear Aligners

Invisalign clear aligners are another way of straightening your teeth and improving your smile. The advantages of Invisalign aligners are that they are clear, removable and comfortable. This is a great option for patients who are concerned about the appearance of metal braces. Additionally, because they are removable there are no food restrictions!

3D Printed LightForces Braces

3D printed LightForce braces are custom designed for each patient. They are made with a ceramic material so they are clear, though patients can still opt to choose colors if they like to have fun with it. The customization and added precision with 3D printing can make your treatment more efficient!

What To Consider When Reviewing Treatment Options

Below, discover a few different factors to consider when you are deciding which option would be
right for you.


Invisalign is removable, which is a positive for some people but presents a challenge for others because it can get lost. When deciding to do an Invisalign program, you will need to take some responsibility for keeping track of your aligners and switching them on schedule. They need to be worn 20-22 hours a day to be effective. If you are a forgetful type of person, braces may be a better option because they are bonded to your teeth and you don’t risk losing them.


Some patients are concerned about what metal braces would like on their teeth. In those situations, ceramic brackets and Invisalign provide cosmetic alternatives to the metal braces. Other patients, kids and teenagers in particular, appreciate the ability to choose colors with their braces. In those cases, metal braces or LightForce braces are both great treatment options.

Dental Needs

During your initial consultation appointment, you will meet with Dr. Tracy or Dr. Jia and they will evaluate your tooth alignment, your bite, your jaw relationship and overall esthetics. Dr. Tracy or Dr. Jia will then provide recommendations regarding which type of treatment would provide the best results based on your specific needs.

Braces and Invisalign Orthodontic Treatments at Lindner Dental

At Lindner Dental Associates, our staff is committed to providing the Bedford, NH community with the highest quality services and care. Our board-certified orthodontists, Dr. Tracy and Dr. Jia, will spend the time to review your concerns and recommend treatment based on your individual goals and lifestyle. Learn more about our orthodontic treatment options and contact our office today for a complimentary consultation at 603-624-3900.

How To Teach Your Child Good Brushing Habits

Teaching your child good brushing habits at a young age is imperative for helping them develop excellent oral health. It may seem impossible to brush your child’s teeth, especially when they are young, but with practice and routine, it will soon become less daunting. Children learn by example and watching as you do, so show them the importance of brushing and flossing your teeth for a healthy, bright smile! Learn below how to teach your child good oral habits to last a lifetime.

Set A Positive Example

As mentioned above, children learn by watching their parents and are constantly learning how to take care of themselves from a young age. If they observe you brushing and flossing your teeth, they can be more inclined to want to do so themselves. While children are very young (prior to school-age), it is recommended to directly manage their oral health with their caretaker brushing and flossing for them since children do not yet have the dexterity to do so themselves. Children may want to brush independently, so as an alternative, you can offer to take turns with you to ensure the teeth are properly cleaned. Brush with them twice daily and make it a fun family time they will look forward to. Discussing the timing of when to allow your child a more independent approach with their oral hygiene routine (brushing and flossing on their own) is a conversation welcomed with your pediatric dentist.

Use The Right Toothbrush and Toothpaste

Sometimes, a certain style of toothbrush or toothpaste may not be the right fit for your child. As recommended by the American Academy of Pediatric Dentistry, brushing with fluoridated toothpaste twice daily is one of the most effective ways in reducing the chance of dental caries in children. For children age 3 and less who are unable to spit, a rice or smear-sized amount of fluoridated toothpaste is appropriate. For children ages 3 to 6, a pea-sized amount is sufficient. Inspire and excite your child to brush by selecting a flavored fluoridated toothpaste that interests them. The same sentiment rings true regarding toothbrushes too; a soft bristle toothbrush with favorite colors or cartoon characters is an excellent choice. Allowing them to pick out their own toothbrush with a design they love will make their brushing time even more fun!

Explain and Positively Encourage Your Child

Sometimes your child may need encouragement or an explanation for why they are doing something. As you brush your teeth together, explain the importance of why you are doing it and how it keeps your mouth healthy and sparkling. Teach them that it removes plaque, germs and left behind food particles that could cause cavities. Remind them that teeth should be brushed for 2 minutes twice a day, and be sure to gently get all areas (top, bottom, back) of your mouth and tongue. Discuss the importance of flossing as well since the bristles of toothbrushes are not able to reach the areas in between the teeth. If you find yourself stuck with how to continue to foster a positive attitude for your child’s oral health, please feel comfortable to discuss this with your pediatric dentist at your child’s routine cleaning appointment.

Pediatric Dental Care At Lindner Dental Associates in Bedford, NH

For gentle and attentive pediatric dental services, contact Lindner Dental Associates. We know how important it is to establish healthy habits your child’s oral health at a young age and are committed to helping them become comfortable at the dentist. Oral health impacts the overall health of both young children and adults. Setting up good oral habits early on will allow them to remain healthy and less afraid of going to the dentist. To schedule your child’s first dental appointment or make a recurring appointment, call our office at 603-624-3900.

Lindner Dental Awards a Limo Ride to School to 7-year-old Juliette for her Amazing Toothbrush Design

Lindner Dental Associates in Bedford, NH recently held a toothbrush design contest for local children. The response was nothing short of amazing! There were 63 entries submitted including a life-sized toothbrush, a toothbrush made out of legos, a snowman toothbrush, a giraffe and so many more wonderful entries.

“All the entries were so incredibly creative, it made it very difficult to choose a winner! ” said Dr. Ashley Frankinburger, Pediatric Dentist at Lindner Dental Associates. “We had our entire staff vote on staff day and that is how the final winner was ultimately chosen.”

The lucky winner was 7-year-old Juliette Beloin from Bedford, NH. Juliette wowed the Lindner Dental staff judges with her “SeaShell Sparkle Brush.” This incredible toothbrush was comprised of mini shell bristles for crevices and getting build up, a two-minute siren song brushing timer and a mermaid hair flossing dispenser.

Juliette was super excited to win the contest and is excited for her grand prize of a limousine ride to her Riddle Brook Elementary School with 5 of her friends on Thursday, September 28! Our amazing and talented winner was featured on WMUR-TV! Check out the short video below to see a glimpse of her story, and how it was all made possible by Lindner Dental Associates! 

Schedule Your Dental Appointment With Us in Bedford, NH!

Lindner Dental Associates is proud to interact with their community and show local children the importance of a healthy smile! Our board-certified pediatric dentists and dental team are committed to providing top-quality dental services to Bedford and the surrounding area. If you or your child needs a dentist appointment, our team can help. We offer pediatric, adult, and cosmetic dental services, orthodontics, and oral surgery. Learn more about our dental services by contacting us today, or learn more about Lindner Dental Associates and our other amazing dental tips or stories in our blog!

How To Prevent Dental Anxiety in Children

It’s normal for children and adults to feel fear and stress at their dentist appointments.
Everything is new and unknown to them, and the medical setting can be a bit overwhelming.
Preventing their dental anxiety starts by bringing them to the dentist at an early age so they can
get used to teeth cleanings and exams. There are other ways to help your child cope with their
dental anxiety, and understanding the importance of going to the dentist can help prevent future
dental issues. Learn below how to avoid dental anxiety in children so you can teach your child
the importance of good oral health!

Three Reasons for Dental Anxiety in Children

There are many reasons for dental anxiety in children. To help your child overcome their fear, it’s
important first to know where it comes from.

Fear Of Pain

Fear of pain is one of the most common reasons children are anxious about the dentist. The
dentist isn’t always a painful experience compared to what children hear about from adults or
other children’s scary dental moments. Pain associated with going to the dentist has a bad
reputation and can make your child fearful their appointment will hurt. Pediatric dentists are
specifically trained to help your child feel comfortable during their entire treatment. Alleviating
pain and worry from start to finish is what they are committed to doing for your child.

Fear Of Having No Control

Many children fear feeling trapped in a dental chair and not knowing what will happen during
their procedure. Having no control can be a scary thought for not only children but adults too.
Having tools in their mouth can cause them to be afraid of not being able to control or
communicate how they are feeling. This can be very overwhelming and cause them to cry or
become restless during their appointment, making them even more anxious for the next one.
Pediatric dentists can pause between sections of the mouth and communicate with your child to
see how they are doing. This will not only give them a break but keep them comfortable and
relaxed throughout.

Fear Of The Unknown

When a child goes to the dentist, they fear what will happen. Not knowing something can be
scary, especially for children at a young age who are not always aware of what’s happening.
Many children may fear having a cavity or what things will feel like in their mouths. Sometimes it
may even be hard to pinpoint what they are afraid of. They may be anxious because they do not
know why they need a procedure or what it will do to them. Being honest and open with your
child will help them feel they are aware of their appointment.

How To Alleviate Dental Anxiety & Make Your

Child Comfortable

Every parent wants to alleviate the stress and anxiety that comes from their child’s dentist
appointment. There are many ways to make your child more comfortable at their next dentist
appointment. Discover below how to prevent dental anxiety in your child and teach them how to
cope before their appointments.

Bring a comfort item: Many children have a favorite toy or blanket that makes them feel
safe and comfortable. This item may help them feel more relaxed during their dental

Provide a distraction: Keeping your child distracted while in a medical setting can help
keep them feel more relaxed while waiting for their appointment. Letting them play on
your phone or tablet or listen to music in the waiting room will distract them from where
they are. Some dental offices have games for children to enjoy as well.

Use positive reinforcement: Teaching your child, positive reinforcement will make them
feel brave and motivated. Rewarding them after their visit will make them feel confident
to take on the appointment to seek the reward. Letting them have a treat, play video
games, or pick a place for lunch will soon teach them that going to the dentist isn’t as
bad as it seems.

Be honest and communicate: Communicating with your child and the dental staff is the
best way to help your child cope with their anxiety. Let the dental team know your child is
nervous and let your child know that you will be there by their side the whole time. Being
honest with them will help them feel comfortable and build trust.

Do not delay dental care: Avoiding your child’s dental appointments because of their
anxiety is never the answer. Putting off an appointment will put them at risk of developing
worse dental problems and requiring more extensive treatments later on.

Make An Appointment With A Friendly & Welcoming

Pediatric Dentist in Bedford, NH

At Lindner Dental Associates, we understand your child may be nervous or restless in our
chairs. Our team of board-certified pediatric dentists are committed to providing a comfortable
and welcoming environment that helps take their minds off being at the dentist. Our pediatric
dentists are gentle, patient, and committed to teaching your little one the importance of clean
teeth and great oral care. Learn more about our pediatric dental services in Bedford, NH, and
contact us to make an appointment!